The "Course" Before the Course!
Master Golf and Life with Optimal Performance for Women.
"Simple Not to be Confused with Easy."
-Dr. Lynn Beasley
No matter where you are on your performance journey, let me take you to the next level!
Mental
The structure and function of your brain. How to enhance it and how your mind and body work together.
Physical
The foundation of your physical function: mobility, stability, balance and core strength. Plus the fundamentals of your physical skills.
Emotional
Your heart, your emotions, your spirit, your connection to everything and everyone. Key to optimal performance!
What can you expect from the Course before the Course?
With the three pillars of optimal performance, you'll get drills, activities, and exercises to directly and simply walk you through each phase.
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Efficiency Mastery
"Maximize your time with our streamlined, effective training methods."
Holistic Approach
We focus on physical, mental, and emotional aspects for a comprehensive learning experience.
Life Optimization
"Our teachings extend beyond golf, enhancing every aspect of your life."
What About the Kids!!
Don't worry, I have a fool proof chart I used with my own girls that I want you to have for free! Optimal performance for kids is easier than you think! Click below to download the LTAD chart for FREE!
